Get Help
Support that helps you stay independent
If you or someone you love is getting older, you shouldn’t have to figure everything out alone. Here’s how we help — many services at no cost, others on a sliding scale.
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Meals & Nutrition
Home-delivered meals for seniors who can’t easily cook, plus meals and good company at senior center sites — heart-healthy and dietitian-approved.
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Transportation
I-Ride Transit gives adults 60 and older free rides to the doctor, the pharmacy, the store, or a friend’s house — anywhere within about a thirty-minute drive.
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In-Home Care
When illness or recovery makes daily life harder, our personal-care and homemaker programs help with bathing, meals, and light housekeeping so you can stay home.
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Benefits Counseling
Medicare is confusing. Our VICAP-certified counselors sit down with you one-on-one — at no charge — to sort through your options and apply for benefits you’ve earned.
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Companionship
Our Senior Companion Program pairs homebound older adults with active seniors nearby for regular visits, friendly conversation, and a ride now and then.
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Not sure where to start?
Call a resource specialist at (757) 461-9481 and we’ll talk through your situation — then point you to the right service, ours or a trusted partner’s.
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Talk to a real person
Not sure which service fits? Our team will listen and help you find the right next step — no pressure, no runaround.